Update Nov. 22-2009 Pro Or Con "The Diet Solution Program" By Health Expert

The Diet Solution program is designed by nutritionist Isabel De Los Rios with the purpose how to maintain a healthy nutrition to you body that leads to increased health and weight loss and doesn't require any specific plan. In fact, you can create your own plan based on your own metabolic type, which is unique to you. We provide you with information of Pro or Con by health experts' opinions. it is up to you to decide. As always, p;ease consult with your doctor before applying, if you decide to make a purchase.

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The Diet Solution Program
Not Only Remove Body Fat, But Guarantees
Increased Energy, Health And Vitality

Ab Circle Pro and the Diet Solution Program - A Good Combination?
By John Davenport

The Ab Circle Pro is, in all likelihood, one of the best selling fitness machines of all times. And why wouldn't it be? It is marketed as a solution to one of the most basic desires of men and women worldwide: to lose belly fat and get flat abs. In addition, it looks like an interesting exercise concept and fun to use.

But one of the things which people are concerned about is that while the Ab Circle may help you workout better, it doesn't really deal with the other aspect of fat loss: your nutrition.

Yes, there is a short, 39 pages nutrition report which comes with the Ab Circle, but it is not the most advanced manual in the world. What can you do if you want to make sure your nutrition is top notch? You need a more comprehensive nutrition manual.

One way is to use the Ab Circle Pro and the Diet Solution Program together.

The Diet Solution Program is an online nutrition program created by Isabel De Los Rios, a noted nutritionist. This 180 pages or so manual covers nutrition inside and out and actually helps you create your own eating plan for your particular diet type. This can be powerful stuff indeed.

The Diet Solution Program is the sort of book that, once you're reading it, you'll be amazed at how many nutritional myths it exposes. A lot of the food you thought of as healthy will not seem so great anymore.

Using these 2 products together, increases, in my opinion your chances of getting fast results because they cover both aspects of the fat loss process much better. I believe that the Ab Circle Pro and the diet solution program are a good combination. Naturally, you won't get results overnight, but they should be much better.

Visit Ab Circle Reviews to read more about this fitness machine.

To learn more about Isabel De Los Rios's program go to Diet Solution Program

John Davenport lost over 30 pounds is a health and fitness author.

Article Source: http://EzineArticles.com/?expert=John_Davenport

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The Diet Solution Program
Not Only Remove Body Fat, But Guarantees
Increased Energy, Health And Vitality

Is the Diet Solution Program Just Another Diet Manual

By Jenny Deets

Does the world need another diet book? When Isabel De Los Rios asked herself this question, she clearly knew the answer: No. People don't need another diet book, they need to change their lifestyles. They don't need to be told how and why to go on a diet, they need to learn how to change their eating habits and their thinking for life.

With all the diet books out there, why are so many people still overweight and in poor health? Unfortunately, the media bombards us with so much information daily that most people don't know what to believe. Some of Isabels clients often remark that they just don't know what to eat anymore.

With The Diet Solution Program , Isabels goal is to clarify what true nutrition is and which foods
you should eat, not only to achieve an ideal weight but also to avoid the conditions that are all too common in the world today, such as high cholesterol, diabetes, and heart disease.

Is Isabel Isabel De Los Rios just another nutritionist putting out just another nutrition program?
I can assure you that she's not. Her quest for answers about optimum nutrition began 15 years ago. Since then, she has made it her life's work to study everything she could possibly get her hands on which related to nutrition, exercise, and optimum health and weight. This meant that she's had to study both the good and the bad. This Diet Solution Program contains the very best information as a result of all her research, culled from some of the most respected doctors and nutritionists who share a similar passion for nutrition.

Like most people who have tried every diet out there and had been unsuccessful in the long term including Isabel herself, she soon recognized and accepted the principles taught in this manual was Isable to achieve the optimum weight and health that she enjoys today.

To find out more about Isabel De Los Rios's Diet Solution Program and how it can help you to understand the benefits of a healthier lifestyle please visit: http://www.squidoo.com/TheDietSolutionProgramReview

Article Source: http://EzineArticles.com/?expert=Jenny_Deets

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The Diet Solution Program
Not Only Remove Body Fat, But Guarantees
Increased Energy, Health And Vitality

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Update Nov. 10 -2009 Pro Or Con "The Diet Solution Program" By Health Expert

The Diet Solution program is designed by nutritionist Isabel De Los Rios with the purpose how to maintain a healthy nutrition to you body that leads to increased health and weight loss and doesn't require any specific plan. In fact, you can create your own plan based on your own metabolic type, which is unique to you. We provide you with information of Pro or Con by health experts' opinions. it is up to you to decide. As always, p;ease consult with your doctor before applying, if you decide to make a purchase.

Recommended Reading
The Diet Solution Program
Not Only Remove Body Fat, But Guarantees
Increased Energy, Health And Vitality

The Diet Solution Program Review - How Does This Diet Program With Food Work?

By Kayla Kuba

Are you searching for a review of The Diet Solution by Isabel? Many people today are looking for a miracle weight loss program, which certainly does not exist. The reason why we continue searching for it is because we can hardly find time to exercise and eat correctly today.

The author of the The Diet Solution, Isabel De Los Rios, has achieved very remarkable results with her diet and weight loss program. Her success really encouraged me to try out her program, and I will share with you more about my experience with The Diet Solution in this article.

1. What Can You Learn From The Diet Solution?

Isabel has discovered that her clients will always lose weight when they eat the right foods without exercise, but they will never lose weight if they exercise without having the right nutrition plan. This comes from Isabel's 10 years of research, and it proves that eating habits are of paramount importance when it comes to weight loss.

As soon as I started eating the foods described in The Diet Solution's nutrition plan, I have felt much healthier, and my weight started to decrease just days after starting the program.

2. Stop Eating The 4 White Devils

Isabel encourages her clients to stay away from the 4 white devils, which she lists as refined sugar, white flour, white sugar and dairy. I was surprised that The Diet Solution encourages people to stay away from dairy, which I take a lot of.

As soon as I started to remove it from my diet, I have had a much easier time losing weight ever since. At the same time, lower your intake of the other 3 white devils listed above, and you should immediately start seeing better fat loss results.

Is The Diet Solution program a scam? Visit http://www.top-review.org/the-diet-solution.htm to read a FREE report about this nutrition scheme!

Article Source: http://EzineArticles.com/?expert=Kayla_Kuba

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The Diet Solution Program
Not Only Remove Body Fat, But Guarantees
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The Benefits of Vitamin D in Your Diet Solution Program

By Donald James

When you start planning out a diet program, it's easy to get so focused on weight loss that you neglect one very important area: adequate nutrition. If you're not getting enough of the vitamins and minerals that you need, not only can this harm your health, it can actually slow down your weight loss efforts.

If you're making a checklist of the vitamins that you should be taking while dieting, then don't forget to put Vitamin D on that list.

People with low levels of Vitamin D have much higher rates of obesity, according to numerous studies, including a study of the University of Tennessee which found that 62 percent of pre-operative obesity patients were Vitamin D deficient.

This makes sense, because when a person is Vitamin D deficient there is an increase in fatty acid synthase. This is an enzyme that converts calories into fat. People with Vitamin D deficiency often have as much as five times more fatty acid synthase as people with higher levels of calcium.

A 2007 study by the Women's Health Initiative showed that post-menopausal women taking calcium and Vitamin D supplements weigh less than women who were not taking the supplements. Numerous other studies support the fact that Vitamin D helps reduce body fat (although if you eat a cheesecake every day it won't make up for that!)

Vitamin D isn't just helpful in weight loss; getting sufficient amounts of it keeps people healthy and helps stave off a myriad of illnesses and medical conditions. It is necessary for the proper absorption of calcium. If you don't get enough Vitamin D in your diet, you are almost guaranteed to suffer from osteoporosis as you get older. In addition, it has the potential to fight cancer as well as enhance the body's immune system.

Dr. Cedric Garland of the University of California, San Diego, issued a report saying that rates of colon, breast and ovarian cancer can be reduced dramatically by increasing everyone's intake of Vitamin D. The correlation between taking vitamin D and lower rates of cancer is so strong that Garland believes that the U.S. Government should be recommending Vitamin D as a method of reducing cancer rates.

Garland and colleagues recommended taking 1000 IU of vitamin. Of course, you would want to consult with a physician to find out what amount is considered safe and effective for you, and the amount would be lower for children.

Vitamin D can be obtained through food, vitamin supplements, or sunlight. In fact Vitamin D has been referred to as the "sunshine vitamin," but scientific studies actually show that many people do not get enough sunlight daily to provide adequate levels of Vitamin D.

This is especially true in our modern industrialized world, where many people work a 9 to 5 schedule and during the winter months when it gets dark early, get very little exposure to sunlight.

People with darker skin also do not absorb Vitamin D as easily as people with lighter skin.

In fact, caucasian skin synthesizes vitamin D six times faster than dark skin, according to a report by Nina G. Jablonski and George Chaplin in Scientific American. According to the report, African Americans have about half the levels of Vitamin D of Caucasians.

So don't rely on sunlight alone within your diet solution program; taking Vitamin D in the form of supplements or food is important for anyone's health when focusing on natural weight loss.

Donald James is a nutrition author who recently interviewed Isabel De Los Rios, a nutrition, exercise and lifestyle coach. She is the author of The Diet Solution Program, a complete and comprehensive nutrition program that is helping people all over the world finally reach their ideal weight. To learn more about natural weight loss and Isabel's fascinating interview, visit Natural Weight Loss with The Diet Solution Program

Article Source: http://EzineArticles.com/?expert=Donald_James

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The Diet Solution Program
Not Only Remove Body Fat, But Guarantees
Increased Energy, Health And Vitality

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