Update July 29 - 2010 Pro's Or Con's "The Diet Solution Program-Weight Loss Program" By Health Experts

The Diet Solution program is designed by nutritionist Isabel De Los Rios with the purpose how to maintain a healthy nutrition to you body that leads to increased health and weight loss and doesn't require any specific plan. In fact, you can create your own plan based on your own metabolic type, which is unique to you. We provide you with information of Pro or Con by health experts' opinions. it is up to you to decide. As always, p;ease consult with your doctor before applying, if you decide to make a purchase.

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The Diet Solution Program
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The Diet Solution Program - Quick Start Guide Review
By Eu Wern Teh

Obtaining 8 manuals and a journal in the Diet Solution Program can be overwhelming for some people. Hence, this quick start guide is designed to get you started quickly and easily. You can expect to read this guide in 15 minutes and start to implement the meal plans. This quick start guide contains of a list of dos and don'ts and steps from each chapter in the main manual. If you are interested in knowing more, you will have to read the chapters in the stated manual.

In you run through all the manuals, you can see many eye popping topics and principles in the Diet Solution Program. These are the exact principles that have helped thousands of people in losing weight and making a permanent change in their lives.

The Diet Solution Program can be implemented one small change at a time and still be effective. As a matter of fact, the creator of this program, Isabel, highly recommend the reader to choose 1 or 2 or a few principles that are the easiest for them to get started and commit to sticking to those.

Isabel also included a few ready made meal plans in this quick start guide, so that the reader can get started immediately. Of course, you still need to keep a journal to record what you eat and how you feel after eating. By keeping this journal, you can understand how your body feel. If you do not feel good or you feel lethargic, chances are the food you are consuming is not suitable for you. Change the food and continue to observe and tweak your diet, until you get the optimal result.

In short, the quick start guide consist of very short action steps that you need to do (base on each chapters in the main manual) and a list of meal plans well designed for you. If you need further information, you can read them in the main manual. It is highly recommended to record what you eat in the given journal, when you start your diet. This concludes my review about the Diet Solution Program Quick Start Guide.

Read more about reviews for other manuals such as the Diet Solution Program's Main Manual, the "metabolic typing test", the Diet Solution Program Recipe guide and lots more here at [ DietSolutionProgramReview.info ].

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Update July 17 - 2010 Pro's Or Con's "The Diet Solution Program-Weight Loss Program" By Health Experts

The Diet Solution program is designed by nutritionist Isabel De Los Rios with the purpose how to maintain a healthy nutrition to you body that leads to increased health and weight loss and doesn't require any specific plan. In fact, you can create your own plan based on your own metabolic type, which is unique to you. We provide you with information of Pro or Con by health experts' opinions. it is up to you to decide. As always, p;ease consult with your doctor before applying, if you decide to make a purchase.

Recommended Reading
The Diet Solution Program
Not Only Remove Body Fat, But Guarantees
Increased Energy, Health And Vitality

All About the Diet Solution Program

By Eu Wern Teh

Chances are that you have decided to take the steps to a healthier and happier you. Have you tried numerous diet and exercise programs without the slightest bit of success? There are even many of you out there who suffer from the yo-yo effect in a sense that your weight will continuously fluctuate. Committing yourself to an entirely new way of living is truly the only way to get started on a successful program. It doesn't matter if you have been trying to do this for years or if today is your first day, the Diet Solution Program can help. The results that you will see will worth more than the effort you put into it.

So why should you choose this program when others have readily failed you each time? Most programs out there are only designed to temporarily alter your weight and eating habits and not for the long term use. After you stop dieting these results soon fade and you will be right back to square one. Also, most programs on the market today do not consider your overall health when it comes to dieting and exercising. They may even try to implement the starvation method as well. What most people do not realize is that starving yourself actually slows down your metabolism which in turn, makes your body store fat even more.

The only thing that matters in living a healthy life, is keeping good health. You have to be seriously committed to make a change in your life, of you will just fall victim to the occasional dieting scheme many people do. You want to be able to wake up each morning looking your best, and most importantly, feeling your best! Taking these steps can ensure you a much longer and healthier life.

If you want to change your eating habits for life, try the Diet Solution Program! This program will help you develop a long term diet strategy that really works rather than wasting your time and money on temporary fixes. You will find yourself discovering new foods and eating things much healthier for you than fast food. After you realize how good you and feel and look, going back to the old habits won't even be an option. Commit yourself to living a healthy and happy life today and try out the Diet Solution Program!

Read more about reviews for other manuals such as the "Quick start guide", the "metabolic typing test", the Diet Solution Program Recipe guide and lots more here at [ DietSolutionProgramReview.info ]

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Update July 05 - 2010 Pro's Or Con's "The Diet Solution Program-Weight Loss Program" By Health Experts

The Diet Solution program is designed by nutritionist Isabel De Los Rios with the purpose how to maintain a healthy nutrition to you body that leads to increased health and weight loss and doesn't require any specific plan. In fact, you can create your own plan based on your own metabolic type, which is unique to you. We provide you with information of Pro or Con by health experts' opinions. it is up to you to decide. As always, p;ease consult with your doctor before applying, if you decide to make a purchase.

Recommended Reading
The Diet Solution Program
Not Only Remove Body Fat, But Guarantees
Increased Energy, Health And Vitality

The Diet Solution Program Review - Is it Worth Trying?

By Vitaly V

Diet Solution program is a weight loss plan. In fact, this program is much more than that. Diet Solution program is a nutrition program, which can help you reduce your weight along with providing you with sound health. With this program, you will feel your life better and more enjoyable.

As machine works using fuel, our body also needs vitamins rich food to work. The food plays a tremendous role in determining our health and weight that we gain or lose.

This is why the program plays an important role in our body. It helps us to know which food is vital for our body and which one is not.

Nowadays, there is no time at all to perform regular exercise, as people are very busy in their works. Even many food companies and marketers are not on picture. There is no one to explain which food is beneficial and which is risky. In some cases, companies supply improper food, which leads to weight gain and severe health issues.

Due to this, it is very important to adopt Diet Solution program. In the program, you will find the list of healthy foods and their benefits. There is total description about healthy foods in this program. In addition, the program helps us to create the right diet plan.

Diet Solution program shows you the way to lose weight through different methods. In fact, it is the proper solution to make you fit and free from any health disorders. It helps you to avoid traditional one-size-fits and provides you the proper weight loss plan. By this program, you can remain fit and healthy and can stay confident.

While on this program, you have to make adjustments in your daily routine. You have to give up your regular food and have to consume vitamin and nutrition rich foods. During this program, it is very important to perform exercises on a regular basis. Performing exercise daily leads to fat loss, which is good for your life. Hence, while on Diet Solution program, you may also feel other improvement in your health apart from just loss of weight.

To read actual consumers feedback and detailed review visit The Diet Solution Program review page.

Diet Solution Program

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Update Jume 22 - 2010 Pro's Or Con's "The Diet Solution Program-Weight Loss Program" By Health Experts

The Diet Solution program is designed by nutritionist Isabel De Los Rios with the purpose how to maintain a healthy nutrition to you body that leads to increased health and weight loss and doesn't require any specific plan. In fact, you can create your own plan based on your own metabolic type, which is unique to you. We provide you with information of Pro or Con by health experts' opinions. it is up to you to decide. As always, p;ease consult with your doctor before applying, if you decide to make a purchase.

Recommended Reading
The Diet Solution Program
Not Only Remove Body Fat, But Guarantees
Increased Energy, Health And Vitality

Dukan Diet Plan Versus The Diet Solution Program - Which is For You?

By John Davenport

The Dukan Diet plan has been a highly successful plan in France for several years now and has recently begun getting more and more attention in other countries as well. I thought it would be interesting to compare it to another popular weight loss plan, the Diet Solution Program to see which one of these is better for you.

Personal nature of the program

The Dukan Diet has one general method by which it works. This method is applied by everyone who uses the program regardless of their age, gender, and so on. The Diet Solution Program takes a different approach. At the beginning of the program you take a short quiz that determines your metabolic type. Then, a personalized eating plan is recommended to you which is made for your metabolic type. This, according to the program, gives you a much better chance to lose weight than with a general program.

Protein focus

The Dukan Diet is a high protein program. The focus of the diet is on eating lots of protein. In fact, during the first two phases of the diet (which can last for weeks), you need to have many all protein days, one every other day at the very least.

The Diet Solution Program does not have this kind of focus on a single nutrient. The eating plan seems to be more varied and balanced.

Results

Both of these plans have positive testimonials from the many people who've used them. The Dukan Diet has reportedly been used by over 1.5 million people so it's the more common program.

Support

As the Dukan Diet is a book (unless you sign up for one of their centers) it's unclear whether it's possible to get any support for this diet. The Diet Solution Program is an online diet plan so it has an online support system for any question you may have.

Ease of Use

If you can handle the all protein days, the Dukan Diet can work for you. If not, then you shouldn't use it. The Diet Solution Program may be a good alternative for you. As both of these programs have good reviews, you need to choose the one that is best suited for you.

For more on how to lose weight fast visit Diet Solution Program
For another option visit Dukan Diet Review
John Davenport lost over 30 pounds in his twenties after being overweight most of his life. He now runs a weight loss forum and publishes a diet and fitness newsletter.

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Update Jume 09 - 2010 Pro's Or Con's "The Diet Solution Program-Weight Loss Program" By Health Experts

The Diet Solution program is designed by nutritionist Isabel De Los Rios with the purpose how to maintain a healthy nutrition to you body that leads to increased health and weight loss and doesn't require any specific plan. In fact, you can create your own plan based on your own metabolic type, which is unique to you. We provide you with information of Pro or Con by health experts' opinions. it is up to you to decide. As always, p;ease consult with your doctor before applying, if you decide to make a purchase.

Recommended Reading
The Diet Solution Program
Not Only Remove Body Fat, But Guarantees
Increased Energy, Health And Vitality

The Diet Solution Program Review - Can the Diet Solution Manual Really Help You Burn Fat?

By John D. Miller

The Diet Solution Program is a weight loss program that can help you lose body fat and increase your energy and vitality. It contains 6 ebooks and was created by Isabel De Los Rios, a certified nutritionist and certified exercise specialist.

But, what makes this program so special?

• It doesn't focus on calories, but on insulin: Eating fewer calories, won't do the trick. What you need to do is to keep the insulin in your body at normal levels. Insulin and weight gain often go hand in hand. Insulin is a hormone that regulates the absorption of sugar. The more insulin your body secretes, the more glucose gets into your cells and all the glucose that your cells don't use, accumulates as fat. So, how to you regulate insulin and achieve weight loss? You need to avoid eating anything that is white. That means no white bread, pasta, crackers, flour based products, white potatoes and white rice. Of course, you can still eat chicken, turkey, fish, cauliflower and white pork. Also don't eat anything that contains wheat, even if it's whole wheat. Many packaged snack foods contain wheat so be sure to read the food labels.
• It tells you to Eat To Lose Weight: There is no need to starve yourself in order to lose weight. Eating fewer calories than your body needs will just reduce your metabolism and sabotage your weight loss efforts. You just need to eat the right foods, so that the excessive fat will simply melt away, without pushing your body to its limits.
• It completely changes everything you knew about diets: Are you one of those people who are doing everything they are "supposed" to be doing, but still can't lose weight? Then, according to the Diet Solution Program, you are doing something wrong. For example, you may be using artificial sweeteners in an effort to cut down on calories. But, did you know that artificial sweeteners may be keeping you fat? They overwhelm your liver with toxins so that it can't process nutrients and fats effectively. Your liver is your largest internal organ, and it's responsible for breaking down everything that enters your body and for distinguishing between the nutrients you need to absorb and the substances that must be filtered out of your bloodstream. But when the liver gets filled with toxins, like artificial sweeteners, it becomes incapable of breaking down fat and you are likely to have a great difficulty losing weight.

Do you want to find out how THE DIET SOLUTION PROGRAM can help you lose weight as fast as possible? Click Here!

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Update May 18 - 2010 Pro's Or Con's "The Diet Solution Program-Weight Loss Program" By Health Experts

The Diet Solution program is designed by nutritionist Isabel De Los Rios with the purpose how to maintain a healthy nutrition to you body that leads to increased health and weight loss and doesn't require any specific plan. In fact, you can create your own plan based on your own metabolic type, which is unique to you. We provide you with information of Pro or Con by health experts' opinions. it is up to you to decide. As always, p;ease consult with your doctor before applying, if you decide to make a purchase.

Recommended Reading
The Diet Solution Program
Not Only Remove Body Fat, But Guarantees
Increased Energy, Health And Vitality

The Diet Solution Program by Isabel De Los Rios - Does the Diet Solution Program Really Work?

By John D. Miller

The Diet Solution Program is created by Isabel De Los Rios, a nutrition and exercise specialist that has been helping her clients reach their ideal weight and improve their health for more than 10 years. After going through many personal weight loss struggles, Isabel De Los Rios decided to search for the best possible way that a person can actually lose weight and keep it off. And this program is a result of her 15 year study and research.

Isabel's approach to weight loss is pretty radical compared to mainstream nutrition, so don't expect to find the same old nutrition theories in this program.If you're looking for this next Hollywood diet scheme, then this program is not for you. This is not just a fad diet, this calls for a change in lifestyle.

So, what are the Diet Solution Program's main features?

1. You can forget about counting calories: Isabel dispels the myth that calorie counting can help you lose weight. Through this system you will find out that cutting calories from your diet can actually do more harm than good, because it causes your body go into starvation mode and reduces the metabolism. This program explains that the types of the foods you eat are far more important than the calories they contain.
2. You can forget about eating low fat foods: Many people believe that fat from foods is instantly converted into body fat, but this is simply not true. Certain types of fats are actually essential for many bodily functions, but eating the wrong kind of fats can cause you to put on a lot of weight and develop many diseases. Some fats that you need to avoid are hydrogenated oils, because your body cannot process them and treats them as toxins. This means that you should stay away from most packaged foods (margarine, chips, crackers, cookies, cereal bars, sugar cereals and even low-fat and fat-free snacks). On the contrary, you should consume essential fatty acids, because they are very important for the function of your brain, hormones, immune system, and digestion. Omega 3 Fatty acids, for example, are essential to human health and to weight loss, so you will need to eat a lot of leafy green vegetables, salmon, flax seeds, sardines, raw walnuts, organic eggs and grass fed beef. You can even eat butter in this diet. Yes, butter! According to Isabel, organic and grass fed butter is actually good for you, unlike most conventional, overly processed butters and margarines that can be harmful for your health. Of course, you will need to choose a butter with a beautiful deep yellow color that has gone through minimal processing and has no added hormones and antibiotics.

Do you want to find out how THE DIET SOLUTION PROGRAM can help you lose weight as fast as possible? Click Here!

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The Diet Solution Program
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Update April 22 - 2010 Pro's Or Con's "The Diet Solution Program-Weight Loss Program" By Health Experts

The Diet Solution program is designed by nutritionist Isabel De Los Rios with the purpose how to maintain a healthy nutrition to you body that leads to increased health and weight loss and doesn't require any specific plan. In fact, you can create your own plan based on your own metabolic type, which is unique to you. We provide you with information of Pro or Con by health experts' opinions. it is up to you to decide. As always, p;ease consult with your doctor before applying, if you decide to make a purchase.

Recommended Reading
The Diet Solution Program
Not Only Remove Body Fat, But Guarantees
Increased Energy, Health And Vitality

Margaret Thatcher Diet Plan Vs Diet Solution Program

By John Davenport

Recently, writings of the former British Prime Minister, Margaret Thatcher, revealed the she underwent a rigorous and extreme weight loss plan during her 1979 campaign for leadership of the UK. It seems that she wanted to lose 20 lbs in an extremely short time and was prepared to go to great lengths to do so. Her plan became known as the Margaret Thatcher Diet Plan.

In this article I wish to compare this plan of 30 years ago with a current, successful plan called the Diet Solution Program by a nutritionist named Isabel De Los Rios. Through this comparison I want to help you see the truth about the Iron Lady's crash diet of the late 1970's.

What is the Margaret Thatcher Diet Plan?

This is a high protein, low calorie plan that the former prime minister used. The diet involves eating 4 eggs each day (for a total of 28 a week). In addition, she also had steak for dinner which increased the protein amount even further.

The diet also involved eating salad for dinner and tomato or spinach for lunch. Alcohol was prohibited in theory but there are reports that she indulged herself in some whiskey on occasion.

All in all, this is a crash diet and while it may produce some kind of weight loss, it is not going to be easy to maintain. You won't be able to lose weight continuously on this kind of plan as it's not structured and doesn't help you produce a true lifestyle change. The only good thing about it is that it's free. It's not even clear how the former Prime Minister did on this plan.

When I look at the Diet Solution Program, I see something completely different. For one thing, there's an expert behind this plan, a noted nutritonist called Isabel De Los Rios. I chose this program for this comparison because I found it to be of exceptionally high quality with a real person behind it. This is why you can also get support on this diet because Isabel De Los Rios is actively running it.

In addition, this is not a crash diet. This is a real plan for a real lifestyle change to not only help you lose weight but to remain healthy for many years.

What I like about this program the most is that it helps to create a personalized eating plan for each person so it's like a solution to all the failed diets you may have tried in the past. In addition, you can learn so much about healthy foods and about food you only think is healthy that this program is a real eye opener.

I feel that this program is much better than the crash diet Margaret Thatcher underwent. It is better to follow a real plan and not be tempted by some fad program that's currently making headlines.

For more on Isabel De Los Rios, go to The Diet Solution Program Review

Visit Margaret Thatcher Diet Plan to learn more about this crash diet.

John Davenport lost over 30 pounds in his twenties after being overweight most of his life. He now runs a weight loss forum and publishes a diet and fitness newsletter.

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The Diet Solution Program
Not Only Remove Body Fat, But Guarantees
Increased Energy, Health And Vitality

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