Monday, August 23, 2010

Update August 24 - 2010 Pro's Or Con's "The Diet Solution Program-Weight Loss Program" By Health Experts

The Diet Solution program is designed by nutritionist Isabel De Los Rios with the purpose how to maintain a healthy nutrition to you body that leads to increased health and weight loss and doesn't require any specific plan. In fact, you can create your own plan based on your own metabolic type, which is unique to you. We provide you with information of Pro or Con by health experts' opinions. it is up to you to decide. As always, p;ease consult with your doctor before applying, if you decide to make a purchase.

The Diet Solution Program - The Main Manual Review
By Eu Wern Teh

In this main manual, you will obtain the instructions and information you need to create your own meal plan. This manual is 100 pages long and consist of 16 short chapters. Do not expect to finish reading this manual in one sitting. If you are eager to get started, please read the Diet Solution Program Quick Start Guide. In the quick start guide, you will have a list of meal planned just for you to get started right away.
Chapter 1 prepares you the right mind set before you start the diet solution program. Every weight loss begins with a right mind set. Without the right mind set, you will definitely fail in your attempt to lose weight. This chapter will help you to create a strong, positive foundation that will help you to achieve your weight loss and health goal.
Chapter 2 to 5 explain how to prepare your own meal plan. Chapter 2 gives you an overview on the program and by implementing 3 simple steps you could fulfill your weight loss and health goals. This chapter gives you all the tools you need to achieve the long term result you desire. Chapter 3 explains each metabolic type (Protein, Carb and Mixed) in greater depth. It further tells you what are the needs and what are the "must dos" for each metabolic type. Chapter 4 present you with surprising facts and information that you need to know about calories. It clarifies some misconceptions about what calories are and what calories do so you could make a healthy decision about how and what to eat. This chapter also review a simple method to estimate your calorie requirement to lose or maintain your weight. Chapter 5 talks about daily meal planning. You will learn how to create your own diet solution meal plan.
Chapter 6 to 15 discuss more about choosing the best food possible to maintain your health. These chapters will teach you how to choose the right foods that will best help you achieve your weight loss and health goals. Chapter 6 explains why organic foods are better for your health and why they should be a part of your healthy diet. Chapter 7 teaches you to recognize good fat and bad fat. This chapter tells you the misconception of fat in our society. Chapter 8 reviews some shocking facts about diary and further explain the changes in our dairy supply and the possible implications of conventional dairy consumption. Chapter 9 tells you the reasons of avoiding soy products. It further review facts about the danger of consuming them. Chapter 10 explains grains in a greater detail. After reading this chapter, you will know what type of grain will produce a spike in blood sugar level and hence making you impossible to lose weight. Chapter 11 reviews the misconceptions about salt and tells you what type of salt to use for consumption. Chapter 12 tells you about the amount of water you should drink to maintain your body function. It also tells you the importance of water in the weight loss afford. Chapter 13 reviews the facts and information about Sweeteners and why it is advisable not to use them. Chapter 14 talks about the consumption of alcohol and how it will impact your weight loss goal. Chapter 15 shows the guides and charts you need to prepare your personalized diet solution meal plan.
Chapter 16 reviews a list of Frequently Asked Questions and answers. This list covers all questions from each and every chapters mentioned above. If you are interested in knowing how Isabel's gather such information you can dwell into her research and references from various studies and publications at the end of this manual.
Conclusion This concludes my review about the Diet Solution Program manual. To summarize everything, Chapter 1 prepares you with the right motivation to get started, chapter 2 to 5 teaches you the skills and techniques on how to create your meal plan. Chapter 6 to 15 tells you how to choose the best food possible for your diet and the last chapter consists of a list Frequently Asked Questions. This manual consists of many information and is not advisable to read it in one settings. You may have to re-read the manual a couple of time before digesting all the information. It is written in an easy to understand format and hence reading it would not be tedious.
Read more about reviews for other manuals such as the "Quick start guide", the "metabolic typing test", the Diet Solution Program Recipe guide and lots more here at [ DietSolutionProgramReview.info ]

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Article Source: http://EzineArticles.com/?expert=Eu_Wern_Teh

Tuesday, August 10, 2010

Update August 11 - 2010 Pro's Or Con's "The Diet Solution Program-Weight Loss Program" By Health Experts

The Diet Solution Program - The Main Manual Review
By Eu Wern Teh

In this main manual, you will obtain the instructions and information you need to create your own meal plan. This manual is 100 pages long and consist of 16 short chapters. Do not expect to finish reading this manual in one sitting. If you are eager to get started, please read the Diet Solution Program Quick Start Guide. In the quick start guide, you will have a list of meal planned just for you to get started right away.

Chapter 1 prepares you the right mind set before you start the diet solution program. Every weight loss begins with a right mind set. Without the right mind set, you will definitely fail in your attempt to lose weight. This chapter will help you to create a strong, positive foundation that will help you to achieve your weight loss and health goal.

Chapter 2 to 5 explain how to prepare your own meal plan. Chapter 2 gives you an overview on the program and by implementing 3 simple steps you could fulfill your weight loss and health goals. This chapter gives you all the tools you need to achieve the long term result you desire. Chapter 3 explains each metabolic type (Protein, Carb and Mixed) in greater depth. It further tells you what are the needs and what are the "must dos" for each metabolic type. Chapter 4 present you with surprising facts and information that you need to know about calories. It clarifies some misconceptions about what calories are and what calories do so you could make a healthy decision about how and what to eat. This chapter also review a simple method to estimate your calorie requirement to lose or maintain your weight. Chapter 5 talks about daily meal planning. You will learn how to create your own diet solution meal plan.

Chapter 6 to 15 discuss more about choosing the best food possible to maintain your health. These chapters will teach you how to choose the right foods that will best help you achieve your weight loss and health goals. Chapter 6 explains why organic foods are better for your health and why they should be a part of your healthy diet. Chapter 7 teaches you to recognize good fat and bad fat. This chapter tells you the misconception of fat in our society. Chapter 8 reviews some shocking facts about diary and further explain the changes in our dairy supply and the possible implications of conventional dairy consumption. Chapter 9 tells you the reasons of avoiding soy products. It further review facts about the danger of consuming them. Chapter 10 explains grains in a greater detail. After reading this chapter, you will know what type of grain will produce a spike in blood sugar level and hence making you impossible to lose weight. Chapter 11 reviews the misconceptions about salt and tells you what type of salt to use for consumption. Chapter 12 tells you about the amount of water you should drink to maintain your body function. It also tells you the importance of water in the weight loss afford. Chapter 13 reviews the facts and information about Sweeteners and why it is advisable not to use them. Chapter 14 talks about the consumption of alcohol and how it will impact your weight loss goal. Chapter 15 shows the guides and charts you need to prepare your personalized diet solution meal plan.

Chapter 16 reviews a list of Frequently Asked Questions and answers. This list covers all questions from each and every chapters mentioned above. If you are interested in knowing how Isabel's gather such information you can dwell into her research and references from various studies and publications at the end of this manual.

Conclusion
This concludes my review about the Diet Solution Program manual. To summarize everything, Chapter 1 prepares you with the right motivation to get started, chapter 2 to 5 teaches you the skills and techniques on how to create your meal plan. Chapter 6 to 15 tells you how to choose the best food possible for your diet and the last chapter consists of a list Frequently Asked Questions. This manual consists of many information and is not advisable to read it in one settings. You may have to re-read the manual a couple of time before digesting all the information. It is written in an easy to understand format and hence reading it would not be tedious.

Read more about reviews for other manuals such as the "Quick start guide", the "metabolic typing test", the Diet Solution Program Recipe guide and lots more here at [ DietSolutionProgramReview.info ]

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Article Source: http://EzineArticles.com/?expert=Eu_Wern_Teh

Wednesday, July 28, 2010

Update July 29 - 2010 Pro's Or Con's "The Diet Solution Program-Weight Loss Program" By Health Experts

The Diet Solution Program - Quick Start Guide Review
By Eu Wern Teh

Obtaining 8 manuals and a journal in the Diet Solution Program can be overwhelming for some people. Hence, this quick start guide is designed to get you started quickly and easily. You can expect to read this guide in 15 minutes and start to implement the meal plans. This quick start guide contains of a list of dos and don'ts and steps from each chapter in the main manual. If you are interested in knowing more, you will have to read the chapters in the stated manual.

In you run through all the manuals, you can see many eye popping topics and principles in the Diet Solution Program. These are the exact principles that have helped thousands of people in losing weight and making a permanent change in their lives.

The Diet Solution Program can be implemented one small change at a time and still be effective. As a matter of fact, the creator of this program, Isabel, highly recommend the reader to choose 1 or 2 or a few principles that are the easiest for them to get started and commit to sticking to those.

Isabel also included a few ready made meal plans in this quick start guide, so that the reader can get started immediately. Of course, you still need to keep a journal to record what you eat and how you feel after eating. By keeping this journal, you can understand how your body feel. If you do not feel good or you feel lethargic, chances are the food you are consuming is not suitable for you. Change the food and continue to observe and tweak your diet, until you get the optimal result.

In short, the quick start guide consist of very short action steps that you need to do (base on each chapters in the main manual) and a list of meal plans well designed for you. If you need further information, you can read them in the main manual. It is highly recommended to record what you eat in the given journal, when you start your diet. This concludes my review about the Diet Solution Program Quick Start Guide.

Read more about reviews for other manuals such as the Diet Solution Program's Main Manual, the "metabolic typing test", the Diet Solution Program Recipe guide and lots more here at [ DietSolutionProgramReview.info ].

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Friday, July 16, 2010

Update July 17 - 2010 Pro's Or Con's "The Diet Solution Program-Weight Loss Program" By Health Experts

All About the Diet Solution Program

By Eu Wern Teh

Chances are that you have decided to take the steps to a healthier and happier you. Have you tried numerous diet and exercise programs without the slightest bit of success? There are even many of you out there who suffer from the yo-yo effect in a sense that your weight will continuously fluctuate. Committing yourself to an entirely new way of living is truly the only way to get started on a successful program. It doesn't matter if you have been trying to do this for years or if today is your first day, the Diet Solution Program can help. The results that you will see will worth more than the effort you put into it.

So why should you choose this program when others have readily failed you each time? Most programs out there are only designed to temporarily alter your weight and eating habits and not for the long term use. After you stop dieting these results soon fade and you will be right back to square one. Also, most programs on the market today do not consider your overall health when it comes to dieting and exercising. They may even try to implement the starvation method as well. What most people do not realize is that starving yourself actually slows down your metabolism which in turn, makes your body store fat even more.

The only thing that matters in living a healthy life, is keeping good health. You have to be seriously committed to make a change in your life, of you will just fall victim to the occasional dieting scheme many people do. You want to be able to wake up each morning looking your best, and most importantly, feeling your best! Taking these steps can ensure you a much longer and healthier life.

If you want to change your eating habits for life, try the Diet Solution Program! This program will help you develop a long term diet strategy that really works rather than wasting your time and money on temporary fixes. You will find yourself discovering new foods and eating things much healthier for you than fast food. After you realize how good you and feel and look, going back to the old habits won't even be an option. Commit yourself to living a healthy and happy life today and try out the Diet Solution Program!

Read more about reviews for other manuals such as the "Quick start guide", the "metabolic typing test", the Diet Solution Program Recipe guide and lots more here at [ DietSolutionProgramReview.info ]

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Monday, July 5, 2010

Update July 05 - 2010 Pro's Or Con's "The Diet Solution Program-Weight Loss Program" By Health Experts

The Diet Solution Program Review - Is it Worth Trying?

By Vitaly V

Diet Solution program is a weight loss plan. In fact, this program is much more than that. Diet Solution program is a nutrition program, which can help you reduce your weight along with providing you with sound health. With this program, you will feel your life better and more enjoyable.

As machine works using fuel, our body also needs vitamins rich food to work. The food plays a tremendous role in determining our health and weight that we gain or lose.

This is why the program plays an important role in our body. It helps us to know which food is vital for our body and which one is not.

Nowadays, there is no time at all to perform regular exercise, as people are very busy in their works. Even many food companies and marketers are not on picture. There is no one to explain which food is beneficial and which is risky. In some cases, companies supply improper food, which leads to weight gain and severe health issues.

Due to this, it is very important to adopt Diet Solution program. In the program, you will find the list of healthy foods and their benefits. There is total description about healthy foods in this program. In addition, the program helps us to create the right diet plan.

Diet Solution program shows you the way to lose weight through different methods. In fact, it is the proper solution to make you fit and free from any health disorders. It helps you to avoid traditional one-size-fits and provides you the proper weight loss plan. By this program, you can remain fit and healthy and can stay confident.

While on this program, you have to make adjustments in your daily routine. You have to give up your regular food and have to consume vitamin and nutrition rich foods. During this program, it is very important to perform exercises on a regular basis. Performing exercise daily leads to fat loss, which is good for your life. Hence, while on Diet Solution program, you may also feel other improvement in your health apart from just loss of weight.

To read actual consumers feedback and detailed review visit The Diet Solution Program review page.

Diet Solution Program

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Tuesday, June 22, 2010

Update Jume 22 - 2010 Pro's Or Con's "The Diet Solution Program-Weight Loss Program" By Health Experts

Dukan Diet Plan Versus The Diet Solution Program - Which is For You?

By John Davenport

The Dukan Diet plan has been a highly successful plan in France for several years now and has recently begun getting more and more attention in other countries as well. I thought it would be interesting to compare it to another popular weight loss plan, the Diet Solution Program to see which one of these is better for you.

Personal nature of the program

The Dukan Diet has one general method by which it works. This method is applied by everyone who uses the program regardless of their age, gender, and so on. The Diet Solution Program takes a different approach. At the beginning of the program you take a short quiz that determines your metabolic type. Then, a personalized eating plan is recommended to you which is made for your metabolic type. This, according to the program, gives you a much better chance to lose weight than with a general program.

Protein focus

The Dukan Diet is a high protein program. The focus of the diet is on eating lots of protein. In fact, during the first two phases of the diet (which can last for weeks), you need to have many all protein days, one every other day at the very least.

The Diet Solution Program does not have this kind of focus on a single nutrient. The eating plan seems to be more varied and balanced.

Results

Both of these plans have positive testimonials from the many people who've used them. The Dukan Diet has reportedly been used by over 1.5 million people so it's the more common program.

Support

As the Dukan Diet is a book (unless you sign up for one of their centers) it's unclear whether it's possible to get any support for this diet. The Diet Solution Program is an online diet plan so it has an online support system for any question you may have.

Ease of Use

If you can handle the all protein days, the Dukan Diet can work for you. If not, then you shouldn't use it. The Diet Solution Program may be a good alternative for you. As both of these programs have good reviews, you need to choose the one that is best suited for you.

For more on how to lose weight fast visit Diet Solution Program
For another option visit Dukan Diet Review
John Davenport lost over 30 pounds in his twenties after being overweight most of his life. He now runs a weight loss forum and publishes a diet and fitness newsletter.

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Wednesday, June 9, 2010

Update Jume 09 - 2010 Pro's Or Con's "The Diet Solution Program-Weight Loss Program" By Health Experts

The Diet Solution Program Review - Can the Diet Solution Manual Really Help You Burn Fat?

By John D. Miller

The Diet Solution Program is a weight loss program that can help you lose body fat and increase your energy and vitality. It contains 6 ebooks and was created by Isabel De Los Rios, a certified nutritionist and certified exercise specialist.

But, what makes this program so special?

It doesn't focus on calories, but on insulin: Eating fewer calories, won't do the trick. What you need to do is to keep the insulin in your body at normal levels. Insulin and weight gain often go hand in hand. Insulin is a hormone that regulates the absorption of sugar. The more insulin your body secretes, the more glucose gets into your cells and all the glucose that your cells don't use, accumulates as fat. So, how to you regulate insulin and achieve weight loss? You need to avoid eating anything that is white. That means no white bread, pasta, crackers, flour based products, white potatoes and white rice. Of course, you can still eat chicken, turkey, fish, cauliflower and white pork. Also don't eat anything that contains wheat, even if it's whole wheat. Many packaged snack foods contain wheat so be sure to read the food labels.
It tells you to Eat To Lose Weight: There is no need to starve yourself in order to lose weight. Eating fewer calories than your body needs will just reduce your metabolism and sabotage your weight loss efforts. You just need to eat the right foods, so that the excessive fat will simply melt away, without pushing your body to its limits.
It completely changes everything you knew about diets: Are you one of those people who are doing everything they are "supposed" to be doing, but still can't lose weight? Then, according to the Diet Solution Program, you are doing something wrong. For example, you may be using artificial sweeteners in an effort to cut down on calories. But, did you know that artificial sweeteners may be keeping you fat? They overwhelm your liver with toxins so that it can't process nutrients and fats effectively. Your liver is your largest internal organ, and it's responsible for breaking down everything that enters your body and for distinguishing between the nutrients you need to absorb and the substances that must be filtered out of your bloodstream. But when the liver gets filled with toxins, like artificial sweeteners, it becomes incapable of breaking down fat and you are likely to have a great difficulty losing weight.

Do you want to find out how THE DIET SOLUTION PROGRAM can help you lose weight as fast as possible? Click Here!

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Pro Or Con "The Diet Solution Program"

Monday, August 23, 2010

Update August 24 - 2010 Pro's Or Con's "The Diet Solution Program-Weight Loss Program" By Health Experts

Tuesday, August 10, 2010

Update August 11 - 2010 Pro's Or Con's "The Diet Solution Program-Weight Loss Program" By Health Experts

Wednesday, July 28, 2010

Update July 29 - 2010 Pro's Or Con's "The Diet Solution Program-Weight Loss Program" By Health Experts

Friday, July 16, 2010

Update July 17 - 2010 Pro's Or Con's "The Diet Solution Program-Weight Loss Program" By Health Experts

All About the Diet Solution Program

Monday, July 5, 2010

Update July 05 - 2010 Pro's Or Con's "The Diet Solution Program-Weight Loss Program" By Health Experts

Tuesday, June 22, 2010

Update Jume 22 - 2010 Pro's Or Con's "The Diet Solution Program-Weight Loss Program" By Health Experts

Wednesday, June 9, 2010

Update Jume 09 - 2010 Pro's Or Con's "The Diet Solution Program-Weight Loss Program" By Health Experts

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