Wednesday, December 30, 2009

Update Dec. 30 -2009 Pro's Or Con's "The Diet Solution Program-Weight Loss Program" By Health Experts

The Diet Solution program is designed by nutritionist Isabel De Los Rios with the purpose how to maintain a healthy nutrition to you body that leads to increased health and weight loss and doesn't require any specific plan. In fact, you can create your own plan based on your own metabolic type, which is unique to you. We provide you with information of Pro or Con by health experts' opinions. it is up to you to decide. As always, p;ease consult with your doctor before applying, if you decide to make a purchase.

Recommended Reading
The Diet Solution Program
Not Only Remove Body Fat, But Guarantees
Increased Energy, Health And Vitality


Who is Isabel De Los Rios?
By John Davenport Platinum Quality Author

Isabel De Los Rios may not be a wildly famous name yet, but I would bet a significant chunk of change that she's going to be. In fact, Isabel is already a well respected speaker and owns her own wellness practice. If you don't know who Isabel De Los Rios is, I think that you should because her new ebook, the Diet Solution Program, is one of the most interesting and eye-opening nutrition books I have read in quite a while.

The Diet Solution Program is the culmination of years of research and "in the trenches" hands on experience which Isabel has in the nutrition and health industry. What is important about this book is that it goes into great detail and describes the true nature of many of the foods that we eat on a regular basis and exposes the truth about many of them.

And the truth may surprise you as it had me. Some foods which are considered healthy like soy are, according to Isabel's book, far from being all that good. And there are other examples which I won't go into here for lack of space.

The Diet Solution Program attempts to educate people about the right way for them to eat according to their own metabolic makeup. Each of us is genetically different from the next, and so it's ridiculous to try and force all of us into some preconceived eating plan. We all need different amount of macro-nutrients like carbs, fats, and so on. We all need all of them to some degree, but how much we need varies, and the Diet Solution program shows us how to arrive at the right amount for us.

The Diet Solution Program is more than a weight loss book, though it can prove highly effective as one. It's a comprehensive and encompassing healthy lifestyle volume of information which can help you alleviate or avoid any of the common diseases which plague so many people like high blood pressure and diabetes. I believe it's a must read book for any health lover.

To read how you can start to lose weight fast and keep it off, visit this webpage:
Diet Solution Program Reviews

John Davenport lost over 30 pounds in his twenties after being overweight most of his life. He now runs a weight loss forum and publishes a diet and fitness newsletter. To read more about fast weight loss, click here: Isabel De Los Rios, what's her life story?

Article Source: http://EzineArticles.com/?expert=John_Davenport

Recommended Reading
The Diet Solution Program
Not Only Remove Body Fat, But Guarantees
Increased Energy, Health And Vitality


Metabolic Typing Diet Review
By John Davenport Platinum Quality Author

Why do some people gain weight faster than others? Why do some diet plans work for one person and fail to help the next?

These are all questions which scientists and doctors are desperate to answer. One possible solution is what is known as Metabolic Typing, dividing people into groups of metabolic types, each with its own specific dietary needs and requirements.

The Metabolic Typing Diet is basically the realization that people are not the same when it comes to weight loss and nutrition. While we usually deal with each food specifically, thinking if it's fattening or not, healthy or not, the supporters of metabolic typing believe that this is not necessarily a correct outlook.

You should first look at the person and only later match this person with the food that's right for him or her. By doing so, you can achieve a much faster weight loss and increase the wellbeing of that person.

There are various programs and books that make use of metabolic typing, each with its own twists and perspectives. Some divide people into 3 groups: the protein type, the carb type, and the mixed type. Others do so by body shape: pear, apple, and so on. Others divide people into a different number of groups. Each researcher, author, or expert has his or her own special version of this concept.

However, despite these variations, the truth is that this is practically the same concept. The key is that to achieve a long term weight loss, you need to figure out what nutrition plan and foods are right for you. Then, you actually follow your own personalized diet plan, making it much more likely that you'll succeed to lose weight and keeping it off.

This concept is certainly a hopeful one for people who just can't seem to lose weight with any diet plan. It may be that you require a different kind of plan to fit your own type. Indeed, there are a lot of positive testimonials and reviews from people who've used one metabolism typing program or another and had excellent results.

One of the most popular online programs in the world today, the Diet Solution program, is largely based on this concept. And there is also the Metabolic Typing Diet book by William Linz Wolcott and Trish Fahey that covers this concept from a different angle.

I believe that this is a concept we're going to hear and read more about in the near future. If you find weight loss a challenge, this concept is worth exploring.

For more on the diet solution program, click here: Diet Solution Program Review

To read more about this diet method, click here: Metabolic Typing Diet Overview

John Davenport lost over 30 pounds in his twenties after being overweight most of his life. He now runs a weight loss forum and publishes a diet and fitness newsletter.

Article Source: http://EzineArticles.com/?expert=John_Davenport

Recommended Reading
The Diet Solution Program
Not Only Remove Body Fat, But Guarantees
Increased Energy, Health And Vitality


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Friday, December 18, 2009

Update Dec. 18 -2009 Pro's Or Con's "The Diet Solution Program" By Health Expert

The Diet Solution program is designed by nutritionist Isabel De Los Rios with the purpose how to maintain a healthy nutrition to you body that leads to increased health and weight loss and doesn't require any specific plan. In fact, you can create your own plan based on your own metabolic type, which is unique to you. We provide you with information of Pro or Con by health experts' opinions. it is up to you to decide. As always, p;ease consult with your doctor before applying, if you decide to make a purchase.

Recommended Reading
The Diet Solution Program
Not Only Remove Body Fat, But Guarantees
Increased Energy, Health And Vitality


The Diet Solution Program - A Glycemic Index Diet Plan?
By Jim C Green

In this article we review one of the best current low GI diet plans today: the popular Diet Solution Program (DSP). DSP is glowingly referred to as: "one of the most comprehensive books I've ever read and the closest thing to a nutrition bible which I've encountered," by weight loss expert John Davenport. We discuss differences with and similarities to widespread metabolic glycemic index (GI) diet plans. Due to the current obesity epidemic, these plans are becoming increasingly popular.

Isabel De Los Rios is creator of the Diet Solution Program. She has an academic degree in Exercise Physiology. Isabel is a well-known speaker on issues of nutrition and health. Her writing has been featured in numerous publications, and she manages her own health and wellness clinic in New Jersey.

As a weight loss coach, and having experienced huge victory with glycemic index diets, I'm regularly asked my opinion about other popular diets for contrast. In my own case, I've lost 35 pounds using a low GI diet plan and both identify with and am glad about the science behind this tactic.

Of these, we are most familiar with the Healthy for Life Program, pioneered by Dr. Ray Strand. Healthy for Life has been "field tested," with documented outcomes, under the rules of the Western Review Board of the FDA. Due to proven scientific results, Healthy for Life may be viewed as a benchmark.

DSP recognizes the fact that foods that abruptly "metabolize" into sugar are to be avoided. The DSP methodology is identical to low glycemic diet plans, including recommendations of certain foods to stay away from vs. those to prefer. This is identical to Healthy for Life and other glycemic index diet plans. For instance, the counsel in Jorge Cruise's "Belly Fat Cure" is also similar to DSP. The Belly Fat Cure teaches that the kind of calories are much more important that the amount eaten.

DSP incorporates comparable guidance for healthy vs. unhealthy fats and advice on which processed foodstuffs to stay away from for best results. And, DSP uses the same calorie counting advice, often heard in most glycemic index diet plans, which is: "You don't need to count calories."

All in all, the Diet Solution Program uses a similar strategy to what we've been aware of in quite a lot of other glycemic index diet plans. They seem to have recognized the benefits for their methodology, based on experience vs. science. This is of little import, however, since outcomes are what matter. Finally, DSP goes beyond common glycemic index diet plans, by using metabolic typing to provide specific individualized recommendations. This makes DSP different from otherwise similar glycemic index diet plans, because of the fact that it features an tailored approach.

We conclude that DSP is very similar to other low glycemic diets but incorporates added features that may appeal to some. We invite you to bookmark this page and provide feedback or comments, whether you decide to try the DSP or you have experience with other similar plans.

Jim Green is an author who advises on healthy living ideas and selecting the best glycemic index diet plan for you, which may very well be the Diet Solution Program according to what we have seen.

Article Source: http://EzineArticles.com/?expert=Jim_C_Green


Recommended Reading
The Diet Solution Program
Not Only Remove Body Fat, But Guarantees
Increased Energy, Health And Vitality

Diet Solutions Program - A Key to Successful Healthy Living

Saturday, December 5, 2009

Update Dec. 05 -2009 Pro Or Con "The Diet Solution Program" By Health Expert

The Diet Solution program is designed by nutritionist Isabel De Los Rios with the purpose how to maintain a healthy nutrition to you body that leads to increased health and weight loss and doesn't require any specific plan. In fact, you can create your own plan based on your own metabolic type, which is unique to you. We provide you with information of Pro or Con by health experts' opinions. it is up to you to decide. As always, p;ease consult with your doctor before applying, if you decide to make a purchase.

Recommended Reading
The Diet Solution Program
Not Only Remove Body Fat, But Guarantees
Increased Energy, Health And Vitality


Isabel De Los Rios' Diet Solution Program Review
By John Davenport Platinum Quality Author

The Diet Solution program is a 180 pages ebook written by nutritionist Isabel De Los Rios. The basic premise of the book is that maintaining a healthy nutrition which leads to increased health and weight loss doesn't require any specific plan. In fact, you can create your own plan based on your own metabolic type, a subject which Isabel De Los Rios explains in the book.

What is important about the Diet Solution Program is that it dispels many nutrition related myths and exposes the truth about food items which are considered healthy but in reality may cause you harm. For instance, there's a chapter about soy and another on artificial sweeteners which may shock you and cause you to alter your eating habits drastically.

And that's what it's all really: changing your eating habits to create a healthy environment for your body to live on. The food that we eat determines how well our body functions and what our health will be years from now. Unless we learn to live and eat sensibly, there's little chance for any diet plan to succeed. And I believe that Isabel De Los Rios does a good job in laying out what we all need to do.

The Diet Solution program is a comprehensive book but it's also an easy book to read as the chapters are really short and you can start implementing what you learn easily. The good news is that there are a lot of healthy food choices we can make which are affordable and easy to acquire or simple to make. The bad news is that most of us have a lot of misconceptions about what we eat and we may cause ourselves to become sick and fat.

If you're struggling to lose weight, fighting diabetes, high blood pressure, or other ailments, I recommend giving the Diet Solution Program a read. It may help you improve your health.

To read how you can start to lose weight fast and keep it off, visit this webpage:
Diet Solution Program Review

John Davenport lost over 30 pounds in his twenties after being overweight most of his life. He now runs a weight loss forum and publishes a diet and fitness newsletter. To read more about fast weight loss, click here: Isabel De Los Rios, what's her life story?

Article Source: http://EzineArticles.com/?expert=John_Davenport

Recommended Reading
The Diet Solution Program
Not Only Remove Body Fat, But Guarantees
Increased Energy, Health And Vitality

Review of the Diet Solution Program - Get an Honest Review of the Diet Solution Program
By Tyler Samuelson Platinum Quality Author

In this review of the Diet Solution program by Isabel De Los Rios, I'll talk about the different aspects of the program that make it work. In addition, I'll also mention some possible alternatives to this diet that have been proven to work.

- Isabel De Los Rios, the author of the diet is a great person with a storied background. She had extensive weight problems which gave her motivation to find foods that would really help burn fat and increase people's metabolism.

Her background also includes her mom, who suffers with diabetes problems. She has spent over ten years researching and trying different diets to come up with her present formula in this review of the Diet Solution program.

So to start with, she has legitimate motivation that isn't only monetary oriented, which is a breath of fresh air in this review of the Diet Solution program. Too many times we see scam diets where the only motivation is to obviously make a quick buck on the internet.

- Her diet is an "educational" diet. In this review of the Diet Solution program I need to mention that she reveals super foods, which have been mis-categorized by many so call called nutritional experts.

In addition, she reveals foods that you may be eating because you "think" they are healthy, but in reality they could be causing you harm and adding unnecessary fat to your body.

There have been many diets that take this "educational" approach and reveal new and exciting meal plans, but I gotta mention in this review of the Diet Solution program that she has some real gems in her diet.

What about some other good diets?

Is the Diet Solution Really your Best Diet out There?

Although I recommend her program in this review of the Diet Solution program there are other quality diets out there.

On in particular diet is a calorie shifting diet, which achieves faster results without endangering your natural body chemistry. This is the most popular calorie shifting diet on the market and it's been popular with a diverse population all over the world.

You might look below after reading this review of the Diet Solution program and check out the top calorie shifting diet, which I think is much better all the way around for fast and consistent results.

Get Your Calorie Shifting Diet Meal Plan Here and Lose 9 Pounds in 11 Days.

Obliterate Your Fat Here.

Article Source: http://EzineArticles.com/?expert=Tyler_Samuelson


Recommended Reading
The Diet Solution Program
Not Only Remove Body Fat, But Guarantees
Increased Energy, Health And Vitality

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