Tuesday, June 22, 2010

Update Jume 22 - 2010 Pro's Or Con's "The Diet Solution Program-Weight Loss Program" By Health Experts

The Diet Solution program is designed by nutritionist Isabel De Los Rios with the purpose how to maintain a healthy nutrition to you body that leads to increased health and weight loss and doesn't require any specific plan. In fact, you can create your own plan based on your own metabolic type, which is unique to you. We provide you with information of Pro or Con by health experts' opinions. it is up to you to decide. As always, p;ease consult with your doctor before applying, if you decide to make a purchase.

Recommended Reading
The Diet Solution Program
Not Only Remove Body Fat, But Guarantees
Increased Energy, Health And Vitality

Dukan Diet Plan Versus The Diet Solution Program - Which is For You?
By John Davenport Platinum Quality Author

The Dukan Diet plan has been a highly successful plan in France for several years now and has recently begun getting more and more attention in other countries as well. I thought it would be interesting to compare it to another popular weight loss plan, the Diet Solution Program to see which one of these is better for you.

Personal nature of the program

The Dukan Diet has one general method by which it works. This method is applied by everyone who uses the program regardless of their age, gender, and so on. The Diet Solution Program takes a different approach. At the beginning of the program you take a short quiz that determines your metabolic type. Then, a personalized eating plan is recommended to you which is made for your metabolic type. This, according to the program, gives you a much better chance to lose weight than with a general program.

Protein focus

The Dukan Diet is a high protein program. The focus of the diet is on eating lots of protein. In fact, during the first two phases of the diet (which can last for weeks), you need to have many all protein days, one every other day at the very least.

The Diet Solution Program does not have this kind of focus on a single nutrient. The eating plan seems to be more varied and balanced.


Both of these plans have positive testimonials from the many people who've used them. The Dukan Diet has reportedly been used by over 1.5 million people so it's the more common program.


As the Dukan Diet is a book (unless you sign up for one of their centers) it's unclear whether it's possible to get any support for this diet. The Diet Solution Program is an online diet plan so it has an online support system for any question you may have.

Ease of Use

If you can handle the all protein days, the Dukan Diet can work for you. If not, then you shouldn't use it. The Diet Solution Program may be a good alternative for you. As both of these programs have good reviews, you need to choose the one that is best suited for you.

For more on how to lose weight fast visit Diet Solution Program
For another option visit Dukan Diet Review
John Davenport lost over 30 pounds in his twenties after being overweight most of his life. He now runs a weight loss forum and publishes a diet and fitness newsletter.

Recommended Reading
The Diet Solution Program
Not Only Remove Body Fat, But Guarantees
Increased Energy, Health And Vitality

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